Ingredients 4 Fresh Filet of Tilapia 1 Clove of Garlic 2 tsp of Olive Oil Salt and Pepper to taste 1 Tbsp of Flour 2 Tbsp of Capers or to taste 12 Cup of White Wine Zest and Juice of One Whole Lemon Fresh Chopped Parsley 1 Tbsp of Butter
Directions Place the fish fillets on a large plate and season each side with salt، pepper and some of the flour. Flip it over and do the same on the other side.
Preheat a large non stick skillet over medium high heat، add the oil and allow it to heat up. Add the seasoned fish and cook for about 2 minutes on each side. Add the garlic and cook for a few seconds.
Add the wine، lemon zest، lemon juice and capers and cook for about 2 minutes. Season with salt and pepper and add butter and parsley. Cook just until the butter melts.