ﻣﻮﻗﻊ ﺻﺪﻱ اﻟﺒﻠﺪ

Supervisor
Elham AbolFateh

Kitchen

Lemon Garlic Tilapia

Tuesday 08/May/2018 - 09:12 AM
Lemon Garlic Tilapia
Lemon Garlic Tilapia

Ingredients
4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter، melted
1 clove garlic، finely chopped
1 teaspoon dried parsley flakes
Pepper to taste

Directions
Preheat oven to 375 degrees F (190 degrees C). Spray a baking dish with non-stick cooking spray.
Rinse tilapia fillets under cool water، and pat dry with paper towels.
Place fillets in baking dish. Pour lemon juice over fillets، then drizzle butter on top. Sprinkle with garlic، parsley، and pepper.
Bake in preheated oven until the fish is white and flakes when pulled apart with a fork، about 30 minutes.

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