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Supervisor
Elham AbolFateh

Kitchen

Slow Cooker Roast Beef

Tuesday 26/June/2018 - 03:32 PM
Sada El Balad

Ingredients
2 – 3 lb choice eye round roast of beef
2 tbsp of olive oil
1 tsp of rosemary
1 tsp of thyme
1 tsp of dijon mustard
salt and pepper
2 – 3 cloves of fresh garlic، crushed
1 tbsp of corn starch dissolved in 1 tbsp of water

Directions
Place the olive oil، rosemary، thyme، salt، pepper، garlic، and dijon mustard into a bowl. Mix until they are well combined. Using your hands rub on all sides of the roast.
Add some olive oil into a preheated pan. Place the roast in and sear it over medium high heat for 3 – 4 minutes on all sides. Remove the roast and set it aside in the slow cooker liner.
Pour about 4 – 5 tbsp of water into the pan in the pan، and deglaze it over medium heat. Pour the contents of the pan over the roast in the slow cooker liner. Set it aside in the fridge over night. Alternatively، you can place it into the slow cooker immediately.
Place the liner in the slow cooker، turn the heat on low، and allow it to cook for 6 - 7 hours on low. If you are in a hurry، you can cook it on high for 4 – 5 hours.
Remove the roast and set it aside to rest. In the mean time، pour the remaining juice from the slow cooker into a pan. Bring it to a boil. Add in the diluted corn starch while stirring constantly until it it thickens.
Slice the roast، place it on a plate، pour the gravy over the top. Serve you slow cooker roast beef up with some mashed potatoes and the vegetable of your choice.

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